Importance of eating
Duck, raw, meat, fat and skin
Is a good source of vitamins, minerals, proteins and fiber
Duck, raw, meat, fat and skin is good for containing the following items :
Sodium mg 73, Potassium mg 190, Calcium mg 8, Phosphorus mg 120, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCC | Food Code | 18-371 | Sodium mg | 73 |
| Potassium mg | 190 | Calcium mg | 8 | Magnesium mg | 14 |
| Phosphorus mg | 120 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 62 | Manganese mg | 0 |
| Energy kcal | 388 | Protein g | 13 | Total nitrogen g | 2 |
| Carbohydrate g | 0 | Fat g | 37 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 11 | Mono FA/100g | 19 |
| Poly FA100g | 6 | Cholesterol mg | 72 | | |